Right on the heels of Scrum Your Wedding, we’re excited to announce the launch of our newest free resource. The Everybody's Invited Guide to the Good Life is packed full of strategies for maximizing happiness and meaning in one’s life. The Guide introduces 20 skills essential to living the Good Life—from practicing optimism to cultivating friendships—and provides easy ways to hone those skills.

Rooted in the same science-based research we’ve shared over the years in our Good Life Lab, the Guide is meant for anyone who wants to feel more awake, be a little happier, find meaning in service to others, or level up their productivity game.

It’s free. And it’s fun. You can get it here.